In Wrestling a sweep is done after he commits to a sprawl.
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In karate a sweep is a sneaky counter move after/while ducking a high kick. It is NOT a move by itself!
In Wrestling a sweep is done after he commits to a sprawl.
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stay out of his peripheral vision
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the secret is to shoot then sweep, and not the reverse order. Drop levels, penetrate straight in so that he sprawls.
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Sell it as a double, then sweep
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stay in the box drill
stay out of his peripheral |
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One arm sweep drill
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Stay in a line- stay out of his peripheral
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Stay in not out- stay out of his peripheral
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if you have to chase an ankle then drop your shoulder
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if you have to chase an ankle then open your hips
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Sweep to a Three-Legged-Monster |
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shoulder deep
head up snake hand on mat snake hand on mat |
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the power of circling- anticipate the hand
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bend palm out
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Chop the Wrist
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chop wrist -not elbow
lean back will lengthen his arm |
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force him to v-block by circling in and crowding
expect him to put his hands on you |
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cheat
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cheat
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cheat
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inside tie- long pull- sweep
Inside tie -long pull till chop- sweep
