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Science (q4) 2022
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Science (Q4)
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In Wrestling a sweep is done after he commits to a sprawl.
In karate a sweep is a
sneaky
counter
move after/while ducking a high kick. It is NOT a move by itself!
In Wrestling a sweep is done after he commits to a sprawl.
stay out of his peripheral vision
the secret is to shoot then sweep, and not the reverse order. Drop levels, penetrate straight in so that he sprawls.
Sell it as a double, then sweep
stay in the box drill
stay out of his peripheral
One arm sweep drill
Stay in a line- stay out of his peripheral
Stay in not out- stay out of his peripheral
if you have to chase an ankle then
drop your shoulder
if you have to chase an ankle then
open your hips
Sweep to a Three-Legged-Monster
shoulder deep
head up
snake hand on mat
snake hand on mat
the power of circling- anticipate the hand
bend palm out
Chop the Wrist
chop wrist -not elbow
lean back will lengthen his arm
force him to v-block by circling in and crowding
expect him to put his hands on you
cheat
cheat
cheat
shoot
cheat
cheat
shoot
inside tie- long pull- sweep
Inside tie -long pull till chop- sweep