Andres Robotics and Science
  • Science (s2)
  • Robotics (s2)
  • Pius Wrestling
    • Dummy Set-ups
    • Intensive Camp 2020
    • Doubles
    • High C
    • Sweep
    • Pius X Varsity Wrestling
    • JV Awards
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In Wrestling a sweep is done after he commits to a sprawl.

In karate a sweep is a sneaky counter move after/while ducking a high kick. It is NOT a move by itself!
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In Wrestling a sweep is done after he commits to a sprawl.
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stay out of his peripheral vision
the secret is to shoot then sweep, and not the reverse order.  Drop levels, penetrate straight in so that he sprawls.
Sell it as a double, then sweep
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stay in the box drill
stay out of his peripheral
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One arm sweep drill
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Stay in a line- stay out of his peripheral
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Stay in not out- stay out of his peripheral
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if you have to chase an ankle then drop your shoulder
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if you have to chase an ankle then open your hips
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Sweep to a Three-Legged-Monster

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shoulder deep
head up
snake hand on mat

snake hand on mat
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the power of circling- anticipate the hand
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bend palm out
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Chop the Wrist

chop wrist -not elbow

lean back will lengthen his arm
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force him to v-block by circling in and crowding

expect him to put his hands on you
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cheat

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cheat
cheat
shoot

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cheat
cheat
shoot

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inside tie- long pull- sweep

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Inside tie -long pull till chop- sweep

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